THE AWAKENING
An 8-Week Live Journey to Regulate Your Nervous System, Free Your Emotions & Come Home to Yourself

Starts May 21 | Weekly 90-Minute Live Calls at 6:00pm CST

OVERVIEW
You don't need another mindset hack. You need to feel safe in your body.
You've read the books, listened to the podcasts, tried to "think positive" until your brain short-circuited—and yet, you still feel stuck, overwhelmed, reactive, or shut down. This isn’t a mindset problem; it’s a nervous system problem.

WHO IS THIS FOR
This program is for the woman ready to:

• Finally feel safe, grounded, and regulated in her body

• Release emotional baggage affecting her relationships

• Break free from self-sabotage, feeling stuck, burnout, and people-pleasing

• Trust her intuition again

• Live a life that feels as good as it looks

THE PROBLEM
Your nervous system is stuck in survival mode.
The endless cycle of stress, overwhelm, and reactivity isn’t fixed by positive thinking alone. The tools you’ve been using aren’t addressing the root cause—your body's conditioning and unprocessed emotional experiences.

You’re not broken—you’re patterned.
For years, your body has been wired for protection, not presence. And even when life looks “fine” on the outside, you feel disconnected on the inside. You keep trying to push through, to do more, to be better… but your system is exhausted.

This isn’t a mindset issue. It’s a nervous system issue.
Until your body feels safe, sustainable healing and lasting change will stay just out of reach. The Awakening is here to help you interrupt the cycle—for good—and guide you back home to yourself.

THE SOLUTION
The Awakening guides you through a powerful and transformative process, providing practical tools and deep emotional support to finally regulate your nervous system, reconnect with yourself, and create lasting emotional freedom.

This is not about quick fixes or surface-level coping strategies. It’s a guided return to your body’s wisdom, where healing happens from the inside out.
Through a unique blend of nervous system education, somatic practices, and emotional integration, you’ll gently unwind the survival patterns that have kept you stuck—and learn to feel safe in your softness, your joy, and the present moment.

Inside The Awakening, you’ll gain more than just tools—you’ll experience real, embodied change. The kind that creates ripple effects in every area of your life: how you relate to yourself, how you show up in relationships, how you lead, and how you live.

Because when your body feels safe, everything gets to shift.

BENEFITS + OUTCOMES

In just 8 weeks, you won’t fix everything—but you’ll begin a powerful shift.

This is the beginning of coming home to yourself. Inside The Awakening, you'll create space for nervous system healing, emotional unwinding, and the return of your inner clarity—at a pace that honors your body.

You’ll begin to:

• Feel more grounded and steady—able to respond rather than react in the face of stress

• Use practical tools to begin regulating your nervous system in real time

• Gently soften the grip of emotional blocks or past pain that’s been living in your body

• Reconnect with your intuition and make more self-honoring decisions

• Start experiencing moments of true inner peace and deeper alignment with who you really are

This is just the beginning—what you start here can ripple into every area of your life.

WHAT’S INCLUDED

• 8 Live 90-Minute Group Calls

• Weekly Live Teaching, Coaching & Embodiment Practices

• Integration Practices: Breath-work, Journaling, Nervous System Tools

• Weekly Q&A where you can get all your questions answered

• Option to send Kelly a weekly check-in worksheet to get your personal questions answered

• Replay Access to All Sessions
  
  

Investment: $1,200 (Paid in Full: $1,000 | Payment Plan: 3 payments of $400)

FRAMEWORK + WEEKLY BREAKDOWN

Week 1 – Welcome, Somatic Healing + Safety

• What does somatic healing actually mean

• What does it look like to build safety in the body when you’ve been in survival mode for so long

• Understand why your body is actually trying to keep you safe
  

Week 2 – Awareness: Wake Up from Conditioning

• Uncover subconscious beliefs holding you back

• Break autopilot patterns

• Learn compassionate self-observation
  
  

Week 3 – Nervous System: Regulate, Rewire, Restore

• Understand stress responses (fight, flight, freeze, fawn)

• Daily somatic tools for regulation

• Create internal safety and stability
  
  

Week 4 – Emotional Freedom: Feel It to Free It

• Understand + start to release repressed emotions

• Healthy emotional expression practices

• Heal inner child wounds
  
  

Week 5 – Mindset: Rewire for Empowerment

• Understand and start to shift core limiting beliefs

• Daily mindset reprogramming tools

• Empower yourself internally
  
  

Week 6 – Inner Peace: Let Go & Come Home

• Set nervous-system-friendly boundaries

• Release resentment and perfectionism

• Embrace stillness and presence
  
  

Week 7 – Alignment: Embody the Real You

• Connect deeply with intuition

• Live in integrity and authenticity

• Vision and design your next life chapter
  

Week 8 – Bringing it all Together + Wrap-up

• Review and tie it all together

• What it looks like out in the real word

How to Join
Step 1: Select your payment plan → Step 2: → Click the Purchase button below Step 3: Confirm your spot and receive welcome materials.